Category: Philosophy

Buddhist Monk Shares His Secrets Of Meditation And What It Is

The Tibetan teacher Mingyur Rinpoche, explains that meditation is the best way to train our ‘crazy monkey mind’.     For more Visual Guided Meditation videos check out Guided Visually.       What Meditation really is:   You May Also Like:        

Debunking The 5 Most Common Meditation Myths By Light Watkins

There is a certain mythology that seems to have attached itself to the practice of meditation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. Meditation is a wonderful thing that can be used to take more control of your mind and in turn, your life. Though, […]

The Secret of Becoming Mentally Strong

We spend a lot of time talking about physical strength and physical health and how it is important to exercise the body, but much less time on mental strength and mental health. Being mentally strong is just as important, if not more important than being physically strong and there are many exercises and ways to strengthen […]

Do Thoughts Create Reality? Does The Secret Really Work?

When the book/video ‘The Secret’ came out everyone jumped on the band wagon and starting promoting it and partaking in its methods of focusing only their thoughts on their goals, in the hopes of achieving success amongst many other material things. Remember, thoughts alone cannot do anything. Thoughts + Actions = Results. This video by […]

10 Tips To Get Started With Meditation and Meditate Effectively

Many people hear about meditation and often are unsure of how to start with it. A lot of times people can be sceptical as they think it’s something which goes deep into your mind and can possibly alter your sub conscious in some way which they are afraid of. Meditation simply put, is defined as: “to spend time […]