Category: Videos

How To Eat To Get Shredded By Thenx! (Intermittent fasting)

Intermittent fasting is an interesting topic and can be seen as a very convenient and great way to eat though it can be a bit confusing for someone new to it. I myself have been giving it a go and will do a complete write up of my experience with it soon. In this video […]

How To Reprogram Your Mind (For Positive Thinking)

In this video Brendon gives some great advice and pointers on how to change your mind to enable more positive thinking! Brendon Burchard is a #1 New York Times bestselling author. He is also the founder of High Performance Academy, the legendary personal growth and development training for achievers. Larry King named Brendon “one of […]

Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear

Sebastien Foucan is the founder and creator of Free Running. Sebastien is well known for his views on the philosophy behind Free Running and is an ambassador for the discipline in many countries across the globe. He talks about the fear that can cripple us all and that we often hide behind, and how we […]

Nike Presents Da Da Ding With Deepika Padukone!

If you haven’t seen this Indian Nike commercial, you really have to. It is such a must watch! The visuals, the song, the powerful and fit ladies, it all comes together so perfectly! Read more about all the girls in the video here.

The Secret of Becoming Mentally Strong

We spend a lot of time talking about physical strength and physical health and how it is important to exercise the body, but much less time on mental strength and mental health. Being mentally strong is just as important, if not more important than being physically strong and there are many exercises and ways to strengthen […]

100 Days With No Fear. You To Can Do It!

“Fear prevents us from living life to the fullest. Through her experience facing 100 fears, Michelle Poler learned how we deal with fear, the types of fears we face in life, and the process through which we are able to manage the anxieties and accomplish great things.”

Products That Promise A “Detox” Are A Sham. Yes, All Of Them!

There are so many ‘trends‘ and ‘products’ in the world, the majority of which do very little of what they actually promise or claim. Marketing usually takes over in order to sell the product no matter what, since most brands are only concerned about money and turning a profit, and that’s where we as consumers need […]